What should I expect in therapy?

What should I expect in therapy?

Some people shy away from seeking professional help. Though plagued by recurring worries about their personal or professional lives, some people just aren’t sure what to expect from consulting a therapist. Others imagine therapy to be as the media portrays. […]

The Dark Side of Self-Esteem

Blog article titled 'The Dark Side of Self-Esteem' exploring the hidden downsides of high self-esteem.

Back in my undergraduate college days, I used to pride myself on being good at the game, DoTA. I would play the ”support” role and make sure none of my allies ever die during our game. Most of the time, my friends and […]