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Rediscovering Inner Strength: Building Self-Confidence and Emotional Resilience

July 1, 2025July 4, 2025 Cathryn Marga TorralbaTalks

Every one of us has experienced moments when life felt overwhelming—when the weight of uncertainty or personal trials made it hard to move forward. Aquarius System Inc., in partnership with Intellicare, invites our mental health speaker for the workplace, Ms. […]

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Be the Calm: Mental Health First Response Training

February 27, 2025June 12, 2025 Cathryn Marga TorralbaUncategorized

On January 17, 2025, Mr. Chen Tan, alongside Dr. Jeremiah Bohol, held a Mental Health First Response Training for various attendees interested in the training. These trainees came from different parts of the Philippines and come from various work fields, […]

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Leading with Presence

January 8, 2025June 12, 2025 Cathryn Marga TorralbaUncategorized

On October 21, 2024, Ms. Angela Concessa Cheung conducted a transformative workshop titled “Resilient Leaders and Teams: Leading with Presence & Empathy” at Cbloc IT Park, Cebu City. The session brought together an accomplished and diverse group of leaders, including […]

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Breaking Free from Social Comparison: Inner Peace PH Talks at SHS Ateneo de Cebu

December 27, 2024June 13, 2025 ChenUncategorized

On November 21, 2024, at the Pope Francis Leadership Hall in Sacred Heart School – Ateneo de Cebu, Mr. Philipp Chen Tan, a psychologist and mental health advocate, spoke to a large group of Junior High School students. The talk, […]

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Empowering Conversations: Inner Peace PH and Juicy Cologne Talk on Mental Health

October 23, 2024July 2, 2025 Cathryn Marga TorralbaTalks

“It is so okay not to be okay.” – Philipp Chen Tan on Juicy Cologne’s empowerment campaign. In partnership with Juicy Cologne, Inner Peace PH gets to share insights about challenges, dreams, and motivations! Philipp Chen Tan, owner of Inner […]

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Bringing Light into the Strengths of Future Leaders

October 11, 2024July 1, 2025 Cathryn Marga TorralbaTalks

Inner Peace PH came to the University of San Carlos for their All Leaders’ Summit Leaders guide their teams through hardships with their vision. Inner Peace PH collaborated with the School of Architecture, Fine Arts, and Design of the University […]

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What should I expect in therapy?

April 25, 2020June 12, 2025 ChenMeaningful
What should I expect in therapy?

Some people shy away from seeking professional help. Though plagued by recurring worries about their personal or professional lives, some people just aren’t sure what to expect from consulting a therapist. Others imagine therapy to be as the media portrays. […]

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The Dark Side of Self-Esteem

July 22, 2019July 1, 2025 ChenMeaningful
Blog article titled 'The Dark Side of Self-Esteem' exploring the hidden downsides of high self-esteem.

Back in my undergraduate college days, I used to pride myself on being good at the game, DoTA. I would play the ”support” role and make sure none of my allies ever die during our game. Most of the time, my friends and […]

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