Be the Calm: Mental Health First Response Training

Inner Peace PH Mental Health First Response Training session with participants learning to handle mental health crises.

On January 17, 2025, Mr. Chen Tan, alongside Dr. Jeremiah Bohol, held a Mental Health First Response Training for various attendees interested in the training. These trainees came from different parts of the Philippines and come from various work fields, […]

Leading with Presence

Workshop attendees participating in 'Resilient Leaders and Teams: Leading with Presence & Empathy,' focused on building emotionally intelligent leadership.

On October 21, 2024, Ms. Angela Concessa Cheung conducted a transformative workshop titled “Resilient Leaders and Teams: Leading with Presence & Empathy” at Cbloc IT Park, Cebu City. The session brought together an accomplished and diverse group of leaders, including […]

Bringing Light into the Strengths of Future Leaders

Inner Peace PH at the University of San Carlos for the All Leaders' Summit, supporting student leaders through a mental health-focused session.

Inner Peace PH came to the University of San Carlos for their All Leaders’ Summit Leaders guide their teams through hardships with their vision. Inner Peace PH collaborated with the School of Architecture, Fine Arts, and Design of the University […]

What should I expect in therapy?

What should I expect in therapy?

Some people shy away from seeking professional help. Though plagued by recurring worries about their personal or professional lives, some people just aren’t sure what to expect from consulting a therapist. Others imagine therapy to be as the media portrays. […]

The Dark Side of Self-Esteem

Blog article titled 'The Dark Side of Self-Esteem' exploring the hidden downsides of high self-esteem.

Back in my undergraduate college days, I used to pride myself on being good at the game, DoTA. I would play the ”support” role and make sure none of my allies ever die during our game. Most of the time, my friends and […]